High School Football Techniques – Line of Scrimmage Tactics
Football is all about strategy and fining, or making weak spots in your opponent. A great technique that will give you an advantage on the line is double team blocking. This play is simple, double up and push through. This technique is effective for punching a hole through the line and getting a running back through, or it also works great on a defensive blitz. To execute this properly have both linemen step together at the same time and lock their hips together. This forms an impenetrable line in the middle and as each lineman is on the edge of the opponent it will be very difficult to go around. Concentrate on this wall so that the opponent cannot duck around or go through the double team. Also, this maneuver needs to happen quickly and efficiently.
The High Toss Football Catch
High passes happen, and as a receiver you need to be ready for something unexpected. Here are some simple steps when making a high catch: Make a diamond with their forefingers and thumbs. When you have your hands extended you are performing a proper catch, remember, and don’t ever catch it with your body. Important Tip: never, ever, under any circumstances, for any reason, take your eyes off the ball; even after you have caught it watch the ball until you know that it is safely in your grips. When you practice a high catch you are going to perform it subconsciously on the field, so remember extend the arms, catch and follow through.
Running Drills are a big help
If you have more energy at the fourth quarter then your opponent then you have won, and the best way to get endurance are running drills. Though dull and sometimes boring, these running drills will help you play your hardest until the end of the game. Even with all of these benefits you will notice that most of the complaints in practice come from running drills. Whether you are tired, exhausted, and ready to throw up, if you keep running your added strength will help you win games. Another benefit that you will not see at first, is the ability to push yourself past your limits.
Practice can help turnovers
The faster your defense is at getting the ball back into the offensive’s hands the more likely you are to win a game. Forcing a fumble is one of the quickest ways that you can turn the tides and retain possession of the football. Practice dislodging the football on the field in pairs of players. The defender will practice stripping the ball by bringing his hands up quickly with a clenched fist to grab the opponent and as he does so to aim to knock out the football. Start the drill slowly, and reward for a strong tackle that affectively tackles and makes an attack to dislodge the offensive players grip on the ball.
