Football Maniacs

Up Downs Conditioning Drill

Out of all of the football conditioning drills up downs is one of the most popular. This drill starts by having the players run in place as fast as they can encourage them to get their knees up as high as they can. At the coaches signal the players will drop to the ground and do a push up, and then quickly get back up and start running again. This drill is an excellent workout and should be worked in slowly at first and then increased in intensity and length over time.

Drive Block

Driving and blocking are the bases for a good lineman. Hence the name for the most common drive: the drive block. This drive block means that you are going to push the opponent in the direction that they are aligned. If the Defensive lineman is aligned slightly to the right of the offensive linemen then the drive block with pus the defender to the right. When driving start with your play side foot. Connect hard against your opponent, bring your other foot into play and continue to drive in the aligned direction. [...]

Athletic Development In Youth Football

Athletic development is the process of developing players speed, agility and quickness. It is worthy goal for your players when coaching youth football, unfortunately many youth coaches either take it too far or they do it in a very inefficient manner.

What the Poor Performing Youth Football Teams Do
When observing traditional poor performing youth football programs, what is a common theme is lots and lots of conditioning and or attempts at athletic development and lots of full contact scrimmaging. There is rarely little attention paid to technique development and perfecting offensive and defensive team execution. The traditionally successful programs on the other hand typically devote most of their precious practice time to developing technique and doing the ordinary things extraordinarily well. Athletic development, conditioning and full contact scrimmaging are usually held to an absolute minimum with these teams. [...]

The Super Bowl is what many youth football players dream about. It starts at the flag football level and continues throughout high school as players dream of winning a championship.

One huge hurdle that goes into becoming football champions is managing the skill level of each player.

The truth is that everyone is not going to be good at every single thing; so it is key for every player to learn there strengths and weaknesses and then work on both. They should work at cultivating their strengths and enhancing their weaknesses.

During practice, have all of your potential quarterbacks do these drills. Even the players that are not quarterbacks should do these drills because it will help all the players of the team and in the quarterbacks absence someone should be able to step up and take over the role. [...]