Back in the day, I used to drive a lot for business. I would often have to do a number of drives where I got up at 3:00 or 4:00 am, do a number of meetings and in order to maximize the efficiency of the trip drive to 10:00-11:00 pm that same night. Needless to [...]
Youth Coaches are in a unique position to teach their players and even their fellow coaches about taking responsibility. Many youth football teams have to deal with a number of team dynamics; the parents, the kids, the assistant coaches, the referees and even the coaches for the opposing team. In my mind the most important [...]
Being a strength and conditioning professional and personal fitness trainer here in Atlanta, Georgia now for over 10 years I have had the fortunate opportunity to train some great football players over the course of my career. The one thing I like doing when it comes to training is “breaking the mold” of what is [...]